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Life
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Meditation is not something that you do, you just allow it to happen. It just needs right ambience within you and enough practice. I think our inner nature itself is meditative and still, we just need to harness it. Make ourselves available to it. Don’t be or aspire to be a senior or experienced meditator, there is no such thing. Always sit with the mindset of a beginner, as if you are doing it for the first time. Do not chase or ponder upon any experience during meditation, discard it, do not…
Just sit.