honoring past selves

JOURNALING PROMPTS FOR HONORING PAST SELVES ✦ Frame pictures of mini-you over the years and hang them up on your wall ✦ Hang your doodles and artwork on the wall/fridge ✦ Listen to music you used to listen to ✦ Forgive those versions of you that made mistakes ✦ Share stories of past-you without embarrassment ✦ Print a picture of mini-you and put it in a locket ✦ Write a letter to a past version of yourself that was going through a tough time ✦ Document/list the lessons you've learned in your relationships or work life ✦ Make a little shrine in your journal of past you. Crushes you had, music you loved, where you lived over the years, things you thought were 100% true, clothes you loved that felt very you, fav movies and books ✦ What parts of yourself have lasted the test of time? What passions, values, traits have survived? What threads are still around today?

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