LEARNING TO RELAX, BUT AT WHAT COST?

Puking out some feelings. Yesterday I had my first session with a pelvic floor therapist. Without getting into too much detail, my "homework" has been to buy a toilet stool and to learn how to relax. Apparently, I have a strong pelvic floor but there's so much tension that my muscles are exhausted and slow to respond. This all seems fitting, as I also wrote a post yesterday about caring less, which is like, relaxing, right? Well, in the span of 24 hours, me caring less about everything has made me "forget" about all the things I still need to take care of: I still haven't reported my accident to my insurance didn't practice choir all week (though I have been practicing today) didn't write back about the branding project Oh, and I definitely did not take care of my finances for the week, nor applied to any jobs. Instead, I've been watching a lot of shows, finished my punch needle project, and have been playing Witcher 3. Maybe, the reason I'm so tense all the time is that the tension…