11 hours ago · Life · hide · 0 comments

This morning I woke up feeling pretty tired. I thought I slept well, but I guess maybe just not enough. My brain and body both were feeling tired and as if they didn’t feel like going. Yesterday I did my deadlifts pretty early in the morning and didn’t feel like it then either. Those felt pretty good. Even the moderately heavy final set at 270 pounds felt good. I grabbed a shower after that and lounged around hoping to get the gumption up to get an actual WOD in. I hadn’t slept enough or that great on Sunday night. Early in the evening, I was a bit gassy from the pork and sauerkraut we had for supper, which was really good. Eventually in the afternoon I finally got up and changed and headed out to get an actual work in yesterday. I settled on rowing and moderately weighted hang snatches with the dumbbell and went at about 70%. The workout felt good, but I felt a little discombobulated, but I got it in and then felt better that I at least did something. This morning I was feeling…

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