Got Motivated To Break Out The Sled

I slept ok last night. My brain woke up around 2:00 AM, but I was able to eventually fall back to sleep after almost giving up on the prospect of getting a little more shuteye. While I drank my coffee on this cooler, less humid morning and was feeling pretty good. I was eager to get out into the garage and do a WOD. I was thinking I’d do something a little more intense later in the day, so I took that a little lighter. Just air squats and hang power cleans are what that workout involved. The 30-pound dumbbell cleans were more curls than anything else, but that is the nature of using the dumbbells. The air squats I took a little slower today, like I have been to feel things out with my hip. Yesterday I was tossing the heavy sandbag over my shoulder, so I wanted to see how it felt. Music For the WOD was Beyond Creation While I was scrolling on social media, I noticed a post that really inspired me to push a little harder, so I was starting to think about what I might want to do. Running…