Deadlifts This Morning Then A WOD with Weighted Squats 0 ▲ ScatterSplatter - Blog 1 day ago · Life · hide · 0 comments Last night I fell asleep quickly, then something woke me up. I was just there in bed wide awake for a little, and then I remembered the Phillies game was on. So I figured if I am awake, why not just get up and watch it? The game was disappointing, but it occupied my noisy mind. It seems the Phillies forgot how to hit again. They always do terrible in Seattle for some reason, though. I slept in until 5 today after being up until after midnight, so needless to say, I was feeling tired. It was nice and cool in the house, though, with it finally getting cooler at night. That made my coffee taste even better. I got through the coffee fast today! Around 8:00 AM I decided I wanted to get out into the garage and get this week’s deadlifts done. The lighter warmup sets felt good but heavier than they should have. Did feel like I was moving well. The set of three at 245 pounds and five at 215 pounds actually felt easy and light. Not bad at all. When I got. Now that I am typing this, I realize I… No comments yet. Log in to reply on the Fediverse. Comments will appear here.