Nice To Get A Bit Of A Longer WOD In This Morning

Last night I slept well except for being woken up by a thunderstorm and having to get up to take the fan out of the window. Luckily, I was able to fall back to sleep pretty quickly after it passed. Had a few pretty close lightning strikes! I have been wanting to get some longer WODs in, but it hasn’t been happening. We have had mostly relentless heat and very high dew points this summer. The breaks we have had from that crap have been brief and not that helpful. I have had minor tweaks from the poorly maintained sidewalks in this town too. That hasn’t really helped anything. That is feeling better now. This morning it was cooler than it has been. Actually, it was yesterday too, but we had things to do and places to be, so I got a quick workout in then. I decided I wanted to give a longer one a go early this morning. I went with one that was 10 rounds of a minute on the rower, then hang power cleans, then presses. Today I chose to use the 25-pound dumbbells. I wanted to do all the sets…