Nice To Get Squats In Again

A little over a week ago, I stepped in a hole next to the curb getting out of the car and jammed my hip good. It got angry as that day went on. I can’t tell you how annoying it is that they half-ass everything around here to save a dollar. As last week went on, it was feeling better, and my hamstring that had gotten very tight was twitching and releasing. Yesterday I debated about getting my squats in, but it was hot and humid by the time I was ready to head out and do it. Instead of the squats, I settled on a quick WOD that would be manageable with the heat and the extremely sweaty hands. The WOD felt good. This morning I woke up, and for the first time I didn’t feel any anger in my hip or hamstring when I got up. It was also cooler and less humid, so I decided I would get those back squats in bright and early and see how they felt. I drank my coffee and got ready to take the long walk out to the garage and see how they felt. It was super early, so I did not play any music, but…