Embarrass Yourself On Paper

Explain one thought to yourself every day. No matter how busy you are. No matter how tough you find that activity. Pick up an idea, a thought, something that bothered you throughout the day. And write down everything you know about that thought. What did you feel. Where did you feel it. What does it all mean. How did it actually feel? What was your expectation of that person who hurt you. Why did it hurt so much. These are important questions. A man has to live with himself after all. You cannot complain that someone hurt you. You are not a kid. If you are a man, there's literally no one coming to save you. You need to resolve your emotions on your own. Writing has been one of the most rewarding activities of my life. Write down every single thing. Preferably on paper. Stream of consciousness writing is even more fun. You don't have to make sense. You don't have to publish it. The pressure to show it to people is what creates the problem. You are not there yet. First, you explain it…