The Diabetes Code

Hello from my home in Helsinki! This is NordLetter #112, a weekly newsletter on living and walking in Finland. To follow the series, you can subscribe here. A new NordLetter will land in your inbox every Sunday. Not a fan of newsletters? No problem! You can read previous editions here. You can also subscribe to the RSS feed. You can reach out to me by replying to this mail or adding a comment on this. I am also posting on Mastodon. I created this note on Thursday and in my daily note, I wrote, "I have no idea what NL112 will be about". I am typing this on Sunday at 22:53. I have known what this would be about since perhaps Friday, the day I finished reading The Diabetes Code. I was scrolling Instagram when I came across this reel on Instagram, where there was a shot of Tanmay Bhat talking about The Obesity Code and how that book had changed his life. This was one of those videos where a talking head appears after this original piece of content, and talks about their thing. A talking…