1 day ago · Life · 0 comments

I woke up feeling pretty good this morning. It was a little cooler and less humid too. There was a decent breeze and the light rain outside sounded nice so it had me in a good mood. Bench press felt great. Well great for what bench press can feel. It is not a lift hat I enjoy or even thing is all that useful. I only do it for balance. If I had to press I would rather to strict presses anytime. The weight felt heavy but the movement felt good as I warmed up and worked my way up through the sets. The heavier sets felt pretty heavy but that is to be expected. Some days I feel like I might fail the last set before the AMRAP but not today. The final AMRAP at one plus reps called for 180 pounds. It felt heavy on my hands but the rep itself felt pretty easy. The weight just felt heavy on my palms. I could have gotten more than one easily but I felt like I want to stop early once more this cycle. I relaxed on my tablet for a good while lying in bed and enjoying the sounds from outside and the…

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