Complete attention

What do we mean by attention? Is there attention when I am forcing my mind to attend? When I say to myself, I must pay attention, I must control my mind and push aside all other thoughts," would you call that attention? Surely that is not attention. What happens when the mind forces itself to pay attention? It creates a resistance to prevent other thoughts from seeping in; it is concerned with resistance, with pushing away; therefore it is incapable of attention. That is true, is it not? To understand something totally you must give your complete attention to it. But you will soon find out how extraordinarily difficult that is, because your mind is used to being distracted, so you say, "By Jove, it is good to pay attention, but how am I to do it?" That is, you are back again with the desire to get something, so you will never pay complete attention. ... When you see a tree or a bird, for example, to pay complete attention is not to say, "That is an oak," or, "That is a parrot," and…