Around 15 minutes ago I finished excercising. Why this matters to me: I was feeling guilty for not attending my calistenics class yesterday. Most of my night terrors are health related. I mean, not really like something's happening but more like my mind shouts that we should be worried. It is actually medically prescribed to me as part of my health treatment. And yes, you could and you should prescribe it yo yourself, I'm that kind of person now. I have probably more reasons but those are the ones that I can think of right now and I wanted to get this words out. Making myself excercise at home after all that's been happening means a lot to me and I wanted to write about it. Here's an awesome related post from a fellow bearblogger. Thank you for reading. A|
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