We’re in the middle of June already! Wow! Where did the time go!? A busy tech week with Not-E3 and Apple’s World Wide Developer Conference meaning there’s been a lot of news and videos to catch up on! 🏋️♀️ Gym work wasn’t bad but my Friday session was shocking. I just didn’t have a lot of energy. I do blame having a few beers the night before. Didn’t get any PB’s put it that way! Thankfully a return to form this morning with me doing pretty well. I think I’m reaching a point where I’m wanting to change more behaviours about what I eat and drink to make sure I get better gym performance. Dear reader, this sentence wouldn’t have passed my lips last year before I started going to the gym. I’d probably be eating something terrible whilst writing this as well 🤣 I still have a way to go in pursuing good behaviours more often (Don’t most of us?) but I’m feeling better about my health and how I look now vs this time last year so that’s a win! 🤳 I did enjoy taking my cardio outside this week…
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