Great To Squat Weight Again

I think I had mentioned it before, but a couple of weeks ago I tweaked my hip by tripping over the kettlebell I believe, while carrying 40 pounds. At the very least, I twisted my knee doing that. It hurt a lot the first couple of days but felt better as I rested and did a little moderate or light intensity stuff on the bike or rower. Last week it felt good. I knew we had a Phillies game to go to later in the week, so I took off that week from lifting since I’d be on my feet a lot down there. I did start to ramp up the WODs though. The game was good and a fun one to be at. The Phillies seem to really have gotten their act together after the awful start they had this season. I got to see my aunt there too, who lives 3000 miles away but happened to be visiting Pa and was going to the same game as us with her dad. This morning I was feeling good and decided to stick with my plan of getting under the bar for my squats to see how it felt. Worst case, I could stop. I took my time with…