I took a break from my strength last December when my sister was visiting. I wanted to max out after that, but then one thing led to another, and I did not do that. The intention was there to restart it in January to get a benchmark, but my mind wasn’t into it with planning our trip to see her. I had every intention of getting back to lifting after that trip, but as I have mentioned here and there this year, shit has hit the fan in multiple ways and over and over. That trip was significant to me and took priority in my head over everything else. I woke up this morning tired because I was up late watching the Flyers heartbreaking loss in overtime last night. My head is very stuffy like it gets this time of the year, but I decided enough is enough. Today is the day I get back under the bar for some moderately heavy squats. Fuck anything else that might interfere. While browsing on my tablet, I started really thinking about how I was going to approach this after such a long hiatus. It…
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