Energy Is the Original Currency

When you observe people at their peak physical fitness versus people who are struggling with theirs, you will instantly see the impact of physical health on the mindset. A person at peak physical health complains less, focuses on opportunity, and is overall more disciplined in life. The struggle doesn't unsettle him because he has the capacity to overcome it. He doesn't hesitate to make long-term plans because he trusts that he will see them through. He doesn't shy away from experiences that enrich his worldview. His health cultivates an inner confidence through which he engages freely with diverse minds and unfamiliar people. Contrast this with someone struggling with his health — he is often found complaining about everything. A person in persistent pain sees a problem in every obstacle because he lacks the reserves to overcome them. He bristles at all manner of hardship, from the unevenness of stairs to the sluggishness of a lift to a contrarian political opinion. Observe him…