1 day ago · Life · 0 comments

View from Cariboo Dam, pre-run: Clouds and dander. I missed Friday’s run for reasons, so I wanted to take it a bit easier today. It helped that my seasonal allergies have been relentlessly beating me up, so I’m not exactly brimming with pep. I headed out late again and it was a bit warmer at 17-19C. As a result, my pace was nearly the same as Friday at 5:50/km but my BPM was higher at 150. I generally felt fine, though right at the end of the cottonwood Trail, just before the sharp turn to the left and downhill, I suddenly felt very warm, like I was glowing radioactively. It passed and I was back to normal for the remainder of the run. I suspect a combo of no wind/warmth contributed. Today was also Victoria Day, but although there were more people, it was very manageable, despite a few cyclists (one was slow and looked rather sheepish) and a few off-leash dogs. Four more cyclists were near the dam at the start. I walked back to the 0K marker to start my run and when I made my approach…

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