Officially “graduated” from my dietitian!

While this blog post is generally harmless, and I have been a strong supporter of a healthy mindset on food and body positivity, a conversation or topic on body image, especially weight and food, can be quite triggering for some folks. If you got triggered by talks on food and diet culture, and you are not feeling safe as of now, feel free to skip this post. I have finally “graduated” from my dietitian. Not that it was like some kind of school, but I am glad to share that my dietitian seen a lot of positive improvements in me, so there is no need for me to have regular visits/as many as it used to. For some folks who might not know about it yet, I went to a dietitian last year. I decided to consult with a dietitian after a conversation on the subreddit /perempuan (Indonesian women’s space); someone asked about a diet recommendation, and another one answered that they would have better insights by consulting with a dietitian. “A lot of people think that it’s only a matter of eating…