Weeknotes: Nov. 9-13, 2026

Win of the week: getting new glasses, I chose frames from a company that’s out of business so they gave me $150 off since they can’t give me a warranty on them 🤑 Looking forward to: I’ve been on a streak of not-for-me books, but fingers crossed for I Hope This Email Finds You in Hell which just came in from the library! Stuff I did: 5 hours outreach book — market research and planning — thought more about positioning, audience and strategy unpacked from California trip annual physical — need to make some followup appointments: she thought my theory about my hamstring issues being related to my knee warranted talking to a sports medicine specialist, and because some not-direct relatives have gotten prostate and ovarian cancer has suggested I get screened for BRCA went back another morning for fasting lab work — results posted on MyChart same day! eye exam — distance vision stayed the same, close vision got worse another migraine 😑 1x .25 PT + 2x .75 PT Dinners: fake chicken burgers +…

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