Injury Update

As mentioned in my latest two posts, I’m currently suffering with a calf injury. The GP has diagnosed a tear in my calf muscle and I’m currently awaiting my physio appointment. This means I’ll likely not be running for at least another 5 weeks. With a recovery time of 8-12 weeks and a prescription of REST on the cards. Given this, I’ve had to reach out to the organisers of the Ribble Valley 10km race (December) and deferred my entry until next year. This also doesn’t bode well for my sub-4 goal for the Manchester Marathon, 159 days away, but we will see how this recovery goes; hopefully I’ll still be in with the opportunity to pursue that goal.

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