Morning shower hack, new website, where I've been

I'm someone who has trouble showering in the mornings. I have ADHD and I do everything slowly until my brain wakes up. So unless I want to be late for work, I'm usually stuck showering in the evenings, which is inconvenient for other reasons: my hair takes a long time to dry, I have sound sensitivity issues and the noise can amp my brain up and make it harder to fall asleep. So here's my hack for making myself shower in the morning: I have a maximum of ~30 minutes, so I made a 25m playlist of high-energy music I can listen to on a water-resistant bluetooth speaker. The BPM helps me move faster, and the song transitions help keep me on track, e.g. "ok, I should finish washing my hair by the end of this track", etc. When the music stops, I'm incentivized to quickly wrap it up if I haven't already (so I can continue listening to music.) It works like a charm. This morning I got in the shower a little after 7:30 and was drying off at the stroke of 8. Now if I can only convince my cat to…

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