1 hour ago · Life · hide · 0 comments

View from Cariboo Dam, pre-run: Blue sky to start, gray sky to end. Conditions today were a bit warmer and less humid than Wednesday. The net effect was not much difference–the real change was post-run when it started to shower and got a bit chilly. The run started out sunny and got increasingly cloudy, but remained nice ‘n dry. I started out at the dam today, in order to reduce the overall length of the walk back home. The only downside: fewer photos of Still Creek after the run. Worth the trade. Starting out, I felt a bit sluggish but my pace was actually 5:51/km, and my performance condition was +4, both pretty good! However, I still dipped to 5:58/km for the second lap. Undeterred, but with a pleading bladder, I hit the 2K mark then diverted to the closed-for-the-season Nature House and its washrooms, because the Jiffy John® by my usual starting spot was being serviced. I stopped long enough to hydrate (a drink from the fountain) and, uh, dehydrate (by using the loo). This allowed…

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