Run Log - 2026w43

tldr; no running this week due to a mysterious injury Monday, 19/10/2026 Rest Day Tuesday, 20/10/2026 At 40 years old, sometimes your body likes to play tricks on you. Just standing still this morning, I felt a pain in my hamstring. It is now 8 hours later and its still causing me bother. Another rest day today, I’m afraid.The foam roller will need to be retrieved from the attic and I’ll do my best to get this working again. Wednesday, 21/10/2026 Still struggling with the hamstring. I’ve been walking in a way as to prevent extra strain… this has now caused extra discomfort in both my calf and my glute on my right hand side. Thursday, 22/10/2026 Woke up with major discomfort in my calf, my hamstring and glute on my right side. Booked in for a sports massage. Feeling somewhat better afterwards, hoping for a recovery from this very soon! Been advised to keep off my feet where possible and avoid running until after this is fully healed. Friday, 23/10/2026 - Sunday, 25/10/2026 Much more of…