Meals of the Week, October 18th to 24th, 2026 0 ▲ The English Kitchen 1 hour ago · 8 min read1664 words · Food · hide · 0 comments Another Sunday, another Meals of the week post. The post where I catch you up with all of the things which I have cooked for myself over the previous week. I may live on my own, but as you can see, I eat very well. I love doing these meals of the week posts. I know that I, myself, on occasions need a bit of inspiration when it comes to meal planning and if I can help anyone to do that for themselves or their family that makes me very happy.I try to keep everything as nutritious as possible, and I try to cook my own meals from scratch most of the time. Readymade food is usually not all that good for you, being loaded with salt, sugar and fat. I do not believe it is meant to be consumed on a regular business.I, like many seniors, live within a budget so what I eat also has to fit within that structure. It is getting more and more difficult to do, but it can be done with a little bit of planning ahead. I also have my daughter staying with me at the moment while she recovers from a major… No comments yet. Log in to reply on the Fediverse. Comments will appear here.