⏪ Rewind W39-42

⏪ Weeks in rewind O my, it’s been a while since I’ve done a rewind. Time to get back in the saddle. 🤒 My overall health wasn’t great in the past weeks. Ever since my business trip and 10k test race 5 weeks ago, I’ve felt like being on a seesaw. A few days I felt ok, others I felt really bad. I guess underfueling during my heavy running weeks started it, and a viral infection took over. As a result, I felt very unfocused, unmotivated and spent quite a few days with aspirin, and/or on the sofa. It wasn’t fun, especially for my wife who had to step up. After 3 weeks, I had a blood sample taken, however, it did not provide any tangible results. I just had to sit it out and be patient. And that was frustrating. I’m still not back to normal, but that possibly can be caused due to something I did last Sunday. 🏃‍♂️‍➡️ All these health issues also impacted my running. Going from 80-90km per week, to almost nothing. I did a few runs, here and there, but I never had great feeling doing any of…