Apps I Enjoy - Brain Health Edition

Like everyone else I spend a lot of time on my phone during a regular day. But I try my best to avoid just doom scrolling Instagram reels (though that does of course happen), and instead try to spend my phone time somewhat intentionally. So here is a short list of some of my favorite apps I use to help me maintain some sort of mental clarity during a busy week.EverlogThis is my journaling app of choice. There are many others like it, but this one is my favorite. It does exactly what I need it to do and it has just the right amount of bells and whistles. It also looks gorgeous and it supports Markdown, which I always appreciate.HeadspaceIn my last blog post I wrote about wanting to get back into meditation again after having neglected the habit for quite a few years. So I figured I needed some sort of tool to help med get started again.I’ve tried a few other meditation apps in the past but I always bounced off most of them pretty quickly. I’d never tried Headspace before though, but…