I Really Should Start Meditating Again

While on the bus on my way to work this morning the thought occurred to me that I should really make an effort to get back into meditation. To be honest I’ve been having this thought on and off for quite a while, but something about the way I thought about it today was different, I guess. Today it felt like a thing I should actually make an attempt at.A few years back I had a decent meditation habit going for quite a while, and I most definitely noticed the positive effects meditation can have if you actually do it regularly. But then life happened. I got a new job. I moved in with the missus, which definitely caused the biggest change in my day to day routine in recent years. Then we bought a house, something which is sure to keep you busy at all times. Meditation wasn’t really on my mind as much during all this.And while things are most definitely not much less busy these days I want to get back into it. Because it really is worth spending the time doing. I’m starting small, and I…