2 hours ago · Life · hide · 0 comments

View from Cariboo Dam, pre-run: Clear and very windy. I originally thought about doing a short loop going clockwise around the lake, but changed my mind and just ran the full 5K, then walked the rest of the way around. I skipped Wednesday’s run because my watch declared it a Rest Day and I obey my watch when it tells me to rest. My obedience is more uncertain when it tells me to do other things. The highlight (?) of today’s run was: wind! And plenty of it. Post-run the weather app on my phone said the wind was blowing 21 km/hour and I have no doubt it was gusting much higher than that at times. The trail was covered in leaves, twigs, branches and the occasional downed tree. This, combined with bright late morning sun, meant I had to be extra vigilant to avoid branches hiding amongst piles of leaves and such. I am happy to report I avoided all obstacles1 and emerged unscathed. I even managed to beat my slow start curse of late, managing to come in under the six-minute mark for all five…

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