Bad Back Fix

This is part of a series of postings on self-healing, which you can access via the "Self-Healing" tag which appears in the Slog’s left margin below "Popular Entries". Does your back sometimes "go out"? Here's something incredibly easy and painless to try which can 1. prevent such crises (if you do it a few times a day while feeling ok), and 2. help relieve the crisis. The things I normally need to do to fix my back when it's out are so agonizing, expensive, and annoying that it's almost outrageous how swiftly and easily this works, considering that it's damned close to doing nothing at all. Of course, we all have different bodies, different back issues. So no promises. It's for garden variety recurrent back pain — the kind so many suffer from — rather than anything unusual, for example new injuries or unexplained pain. If this is a long-standing problem your healthcare peeps have evaluated, this is for you. This should not hurt. At all! If you experience even a slight twinge of pain,…