limiting internet - week 9 update

over all it's going well! but it's not very... "even"? the mornings are good, i manage to scan through the social media quickly. if there's a youtube video i want to watch, i do so and leave it on in the background of later activities if it's longer. backgammon is also good, i don't think i overdo it. in fact it feels recently as if i'm playing less? it's now usually around 40mins (and my ranking reflects that downshift). if i wanted to stay sharp i'd have to actually review my games... and that might make it take Too Long. hm. unsure if i want to do that at this point in time. evenings are a bit more freeform. it's tempting to stay online longer beyond the social media scan, because there aren't really any more responsibilities. but of course there are other things i could be doing - reading, a bit of a self check-in with journaling, winding down in general. it's not too bad, i don't stay online until the very last minute before bed. but also i'm not really "guarding" it…