🗨️ It’s as if the primary question of this generation is, “Am I doing it right?”

From Mike Posner’s weekly newsletter: Am I eating the right food? Have I eaten too much? Have I checked my WHOOP HRV status in the last 30 minutes? Am I taking the right supplements? Should I be adding peptides? Am I doing too much cold plunge or too little? It’s as if the primary question of this generation is, “Am I doing it right?” It’s exhausting. Often I can trick myself into believing that the happiness and fulfillment I long for is still one biohack away. But here’s a revolutionary idea I need to remind myself, “DO LESS.” Posner’s invitation: Set a timer for five minutes, and do something revolutionary, courageous, and unheard of: DO NOTHING