week 39 notes (2026)

Here are some things I did between 2026-09-21 to 2026-09-27 and some words about them. This week's theme was testing if I can do something every single day of the week and will the escapism, movement, connection, and catharsis help feel less empty? table of contents goal achieved and solo dumplings septum piercing river ghost (play) seeing Tony again with my brother dinner with a friend and a gig coffee, parents, gig x 2 zine, dosa, film goal achieved and solo dumplingsmonday I had been working towards a sub 4 minute pace 5km run at my local park route and I finally did it for the first time in my life! I was able to run 5km at around 4:44/km pace. I remember reminding myself to just push gradually every km and not put too much pressure on myself. I think fixing my vit d deficiency probably played a part on this :D I had to really force myself to be "happy" after achieving this (thanks anhedonia!). Instead of just dismissing it straight away, I have made progress and was able to be…