Workout log updates… again: Tracking training load

This is the fourth in a series of posts documenting the making of my workout log. Although not required, you might be interested in reading the first three before proceeding: My blog workout log Workout log and site updates Workout log now totally, 100% feature complete (LOL!) It started out, as these things often do, with a small spark of a thought. ‘I wonder what my training load right now is like compared to back when I was training to run marathons?’ My options for trying to get a proper answer were: Find a way to backfill my Intervals.icu account with my full workout history. I began using this magnificent service on recommendation from ‘sirpoc’ early last year. True to my liking, it is an indie service, and it lets you analyse your training in every which way you could imagine. In addition to logging everything I do in my workout log I also upload everything to Intervals to track my training load. Create the functionality to estimate training load and track how it changes over…