HOW TO SPEND THREE HOURS A DAY

Doing anything for three hours everyday sounds insane, sure. I’ve been walking 3+ hours a day now for like 120+ days, and well… it sounds a bit much, but I love it. Now, “about half of Americans say they spend too much time on their smartphone.” It’s normal to spend 3+ hours a day on the phone, right? It’s just – haha – the way it is! Somehow devoting 3+ hours a day to your own thing is too much, but selling our attention to our phones, our data plans, and the businesses that monetize our attention is just a fact of life now. Apps that limit my screen time, or the physical things like Bricks, or dumb phones… that just don’t work for me. Thankfully I’ve found this fun nerdy thing of walking 10+ miles per day every day and seeing where it takes me.