Espresso Shots 9-20-26

It's that time again for my weekly update, which includes a short collection of noteworthy finds, posts that inspire, as well as a few reflections from the past week or two. I'll aim to land these in your inbox by the weekend, in time to pair with your morning coffee (or your preferred cup of inspiration).The Latest Drippings ☕️There Is No Epidemic of Loneliness, But There Is an Epidemic of Scurvy. I thought this was an interesting companion piece to an article I shared a few weeks back, Another Symptom of Growing Isolation. Adam Mastroianni argues that the data doesn't show we're lonelier than we used to be. What it does show is that we're more alone: time with friends on weekends has roughly halved in the US over 20 years, and isolation is linked to depression, heart trouble, and dying sooner. And like scurvy, we can't feel this deficiency the way we feel hunger, so we never go looking for the cure. 'If you don’t get enough vitamin C, you’ll start to feel tired and weak, your joints…