Self-Censorship

Of course there are situations where it’s not appropriate to say something. But if you censor yourself all the time — and overthink what you say — then you’re being subjugated by others’ opinions and thoughts. Your ability to speak freely without inhibition is a measure of how free you really are. Ditto for doing. Note: Without inhibition doesn’t mean trashing others when you feel yucky. There are humane and useful ways to express frustration and move forward. Learning how to do this is part of the puzzle.