Yesterday vs today

I had such a good day yesterday. I was high energy, even went to do yoga, and I went to sleep with a smile. I had a bit less sleep last night, about 5 hours and my energy levels were definitely lower today. This morning I worked on a blogpost, one that made me anxious. I finally shared it after a couple of hours of pondering it. And after that I did nothing but watch a show and gaming, and by the time my husband came home from work I felt close to crying. How the heck did my mood change in such a short time? I took a bath just now and pondered it. It didn’t take me long to discover my answer: there are things that suck my energy and there are things that give me energy. I did none of the latter things today. I just bemoaned the weather and sat still, not creating a thing other than the blog post this morning (but that was draining too). I think I need to do something to put the things that give me energy in view so that I can spend time doing things that actually make me feel better…