1 hour ago · 10 min read1916 words · Food · hide · 0 comments

Hello everyone and welcome to my weekly Meals of the Week post for this past week, which is pretty much the last week of August. It was a week full of family dinners as my brother and sister-in-law were still down for the first few days before returning to Ottawa and then one of their daughters happened to come down for a day to spend with us as well. She was visiting friends in Halifax. It was so nice to see her and my sister and I were really pleased that she went out of her way to spend time with us. Not many young people these days seem to want to spend time with oldies like us! Family times are the best of times!One of the main reasons I started doing these meals of the week roundups was because I found myself all of a sudden living on my own and having to cook for just one person. The temptation when you are living on your own can be to eat ready-meals, or frozen meals, from tin cans, or to eat out. Not exactly healthy food.Most ready meals, etc. are loaded with fat, sugar and…

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