Weeknotes 35 - 2026

The best thing that happened this week It's been a while since I wrote these. I went away for vacation, celebrated my birthday and then I had to get back to work. In the meantime though, and that's by far the best thing that's happened lately, I've been digging into running again. I've been battling this injury and while I still sometimes feel it niggle, I've been running without pain for the past few weeks. This means I can really go for it again and so far it's working. I do of course still have to be careful and take enough time for rest in between runs, but my pace is improving and I'm building up the confidence I need to go for longer runs. My body fat percentage is also dropping while my weight stays the same, which means the strength work and the small changes to my eating habits are paying off too. I'll just have to grind on by myself and see where I end up in terms of fitness. I've got some pretty crazy ideas for next year but I'm taking it one step at a time for now. Random…

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