1 day ago · Life · hide · 0 comments

The purpose of this post is clear from the title so I'll just get right into it. Start working out regularlyI started going to the gym regularly around 3 years ago, but I actually did workout occasionally before then. I am very lucky that my parents were willing to pay for my gym membership and that my siblings/parents were willing to drive me to the gym before I received my license. While I started the gym with the goal of losing weight (haha), what kept me going was how fun it feels. I get to listen to music, get sweaty, feel productive and feel proud of myself. Plus I can watch shit on my phone during cardio. The gym has helped me build a habit that's good for me. I titled this section "start working out regularly" because it isn't just the gym that I do. I take walks, and sometimes I'll follow a dance workout on YouTube. Working out looks different for everyone! Take magnesium supplementsThe ones I take are a magnesium, zinc, and calcium combination from the grocery store. They…

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