Weekly Notes 34/2026

What's been happeningIt was a slow start to the week - both Jo and I had taken the Monday and Tuesday off. Jo had worked a couple of weekends and had a day off in lieu, while I had planned to take the Tuesday off as I had electricians coming over to install the EV charger. Since our days off were staggered, we decided to take both days off. Past Sathya would have made the most out of the extra long weekend by playing till 2am and then sleeping in till 11am. Not current day Sathya. We both actually woke up on a Monday, a holiday Monday that too, at 5:15am to get ready to head to the gym. Current Sathya is flabbergasted and proud of this.And yes, we did go in to the new gym on Monday. As luck would have it, it was Front Squat Monday. I can't get my elbows high enough in the front rack position, but somehow I managed to get my 3RM front squat of 50kg. Pretty happy with that. We were meant to go for a workout on Wednesday, but the Cossack squat warm-up, front squats and then the 15-minute…