1 hour ago · 8 min read1685 words · Food · hide · 0 comments

Hello everyone and welcome to my Sunday Meals of the Week Post. Every Sunday I share with you, my dear readers, all of the meals I have prepared and enjoyed as my main meals over the past seven days. I also share any suggestions for menu plans as well.As a Senior living on a fixed income, I try to make my meals as healthy as I can whilst staying within a budget. Admittedly this is getting more difficult as the cost of food increases, but I do my best. I am determined to always cook the best meals that I can for myself. I will not eat from cans and frozen meal packets if I can help it. That kind of food is loaded with salt, sugar and preservatives!This week was a bit different as we have had my brother and sister-in-law visiting from Ontario so meals have been shared between my sister's place and mine and we have had a few cheeky dinner's out.Looking back it doesn't look like I got a lot of fruit and veggies into my dinners this week, but I promise you I made up for it the rest of the…

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