Weekly Notes 31/2026

What's been happeningEvery now and then, when you've been struggling to do a task and failing repeatedly, sleeping on it activates something in your brain and enables you to do it successfully. This week's swimming was one such case - I'd been writing my failures in trying to regulate my breathing while swimming and how I'd been failing it. This Monday, I started swimming class with my usual set of moves (glide, use board to practice arm movement), and when I started swimming without any support, I was able to swim properly for longer than ever. Not sure how or why that happened - it just did. That felt good.This week, we also decided to cancel our membership at our North Sydney gym. Last week and this week, we did two drop-in sessions at a gym close to home - and they went well. We were happy with the reception we got, with the help that we received during the workouts and the overall vibe. With North Sydney being 50km+ from home, it was getting difficult to manage the gym visits.…