Tuesday 28th July 2026

8641/21560Four solid hours of RHLSTP records in town today and a real test of how well my recovery is going. I hadn't slept great and in the morning at the breakfast table was struggling to remember basic words and names and thought, "Well this isn't a good sign." But by the time I was in the studio in London coffee and adrenaline had done their job and I didn't even feel tired at the end of the session (though did mentally crash on the train home).