Week 30 of 2026

Content warning: pet death. Starting with the sad part. Had to say goodbye to Bruno on Saturday. He came to visit on Friday morning and despite being all smiles and wagging his tail a lot, he didn't seem his best self. I feel fortunate that I was able to spend that time with him when 24 hours later a scan at the vets resulted in the decision that no pet owner wants to have to make. Shocked, grieving, and spent most of the weekend in tears. So, yeah. It's difficult trying to write about the rest of my week when everything else feels so insignificant in comparison. I did three sessions of basketball over two days at the beginning of the week. Was still managing some knee pain that meant I left the last session on Monday earlier than I planned. I skipped a session that I had planned to attend on Thursday, hoping that a bit of rest might make it heal faster. Note sure there was anything else of note for the rest of the week. I can't say that I gave these notes my full attention. Running:…