First Summit Run 🏃

In Toronto for a work conference and the hotel doesn’t have a gym so I guess I’m going to try a real run for the first time in a long time. The lungs were not good! Just these two miles had me spitting. I had hoped my heel would feel good but it did not. Not painful, but sore and uncomfortable through the run. It did feel very good afterward, but let’s see how it feels in the morning. At least the weather was perfect for running and the streets were bare. , Ontario, Canada (Easy Charles)