The Things that You Avoid is Also the Things that You Must Face

I have finally signed up for my next medical checkup. It is 2 years overdue. The reason that I have been actively avoiding my medical checkup is my bad diet and sleep. I am afraid seeing results that are not favourable. This year I have sending off 2 good friends; I have no choice but to confront whatever bad news that medical report tells me. Confronting the problem earlier is better than confronting it too late. I wonder what else I am avoiding? I know I still have not fully prepared to settle my tax submission. There are nearly a few thousand emails that I need to read. There is a test which is 18 days that I am still not prepared. I admit that I am running away from my life's responsibility. This is not a good thing.