Trying to Write Positively

I started to write a post earlier and realised it was turning into a bit of a rant. I remembered that, earlier in the year, I'd promised myself I'd focus on positivity in my writing more often. So today, I'm going to list a few things I want to do instead of moaning about what I don't like and can't change. Being more mindfulRemembering to just pause and enjoy what's going on right this minute. Using my breathing apps to slow down and stop worrying about what hasn't happened yet (and probably won't). Showing gratitudeFinishing the day by taking time to reflect on the good things that happened. And if that's nothing, then just appreciating what I have and where I am. Not assuming the worst will happenLooking at the days and weeks ahead with a positive mindset. I've got through a tough few months and survived. I need to learn from the lessons that life has given me. It will be OK. I'm going to pin this list in my notes app, along with my Digital Worry Box and hopefully it will inspire…