Setting Boundaries

I was recently inspired on setting boundaries in my daily activities for a spiritual purpose to allow for spaces thru out the day to reflect, pray, and meditate on bible scripture and such so that it would have a more sustaining presence instead of dissipating before the end of the week. One of the boundaries I set was a curfew, cutting off my computer at 7PM with few exceptions. This has opened up my evenings to be able to read again, whereas before I would frequently use the time to tinker around. During the afternoons at work, I now take a 15 minute prayer walk in the back rooms shortly after lunch if nothing else is going on that demands my attention. I do the same in the mornings too, shortly after arriving at the office. I wish my mornings were slow going and easy, but when I wake up early in the morning, it's a constant whirl of activity until I make it to the office, so a 15 minute walk before starting the work day is a good routine to get my head back on straight to say the…